Salt oxygen therapy is a complementary healing method that utilizes the natural microenvironment of salt mines.

It involves a highly dispersed environment of negative oxygen ions and rock salt particles, facilitating multiple reparative and beneficial effects on human bodily functions.

Widely applied in Europe and America, it is a modern natural therapy for healing respiratory ailments and addressing suboptimal health conditions.

When introduced into the respiratory system, rock salt particles work toward reparative healing. Among these particles, damaging sodium and oxygen ions, often called the "vitamins in the air," play a crucial role. They act on the entire respiratory tract, clearing and repairing, fostering lung health, and enhancing immunity.

Rose salt, a type of rock salt primarily mined in Pakistan, is marketed as such due to its pink hue, while it's known as Himalayan salt in Europe and other regions. Apart from its distinct chemical composition compared to regular table salt, its role in cooking also differs. Rose salt is typically coarse in texture (sometimes even in large chunks resembling television screens).

Its unique appearance makes it suitable for sprinkling onto dishes after plating, providing a crunchy texture when consumed in larger granules. Its color also serves as an aesthetic enhancement for food presentation. On the other hand, table salt is primarily used for seasoning.

An increasing number of spas are incorporating Himalayan salt-related treatments. Large blocks of Himalayan salt are used as natural art pieces placed in the air to inhibit bacteria growth. Placing Himalayan salt on walls or floors purifies the ambient energy field and air within a living space.

Based on diverse needs, Himalayan salt can be sculpted into various shapes as cultural art decor, carved into salt lamps of different forms, used as heated stones for massages, employed in baths as coarse or granulated salt, utilized for body exfoliation, formulated into exfoliating creams and bath liquids, used in steam inhalation for aromatherapy, or distilled with water for nasal cleansing, gargling, or facial purification.

Additionally, Himalayan salt is suitable for consumption, be it in teas or cooking, aiding in taste adjustment, enriching minerals and nutrients, acting as an antimicrobial agent, aiding in diarrhea relief, and providing natural positive energy.

1. The significant presence of sodium chloride molecules in Himalayan salt effectively kills and inhibits bacteria. When sodium chloride molecules decompose in water into sodium and chloride ions, they generate a powerful electric field. In physics, an electric field can efficiently convert a magnetic field into a low-voltage electric field, demagnetizing the surrounding adverse environmental magnetic fields.

Like purifying the mind and body in a serene temple amid a forest, Himalayan salt cleanses the body's magnetic field and promotes cellular circulation and detoxification through cellular principles.

2. Combining Himalayan salt with water for scrubbing, creating exfoliating creams, body wraps, or bath solutions helps in bactericidal action, removal of aged skin cells, detoxification, and results in smooth and delicate skin.

3. Dissolving Himalayan salt sufficiently in lukewarm distilled water for nasal cleansing is a prevalent modern nasal purification method, often called nasal therapy in spas.

4. Fine granules of Himalayan salt are commonly used in steam rooms. Since these rooms are humid and prone to bacterial growth, salt is a potent antimicrobial agent that reduces inflammation and improves the immune system. Some spas incorporate different natural plant essential oils to fulfill various relaxation needs in terms of wellness.

5. Naturally healthy Himalayan salt finds utility in spa wellness teas, such as combinations like fresh mint leaves with black tea and Himalayan salt or rose flower essence with a pinch of Himalayan salt. It can also be added to sweetened fruit juices to enhance flavor.

Moreover, it can be included in rice porridge to relieve diarrhea and supplement high-quality electrolytes. Himalayan salt, rich in nutritional elements, can partially replace regular table salt in cooking, improving overall health.

For these diverse and significantly effective Himalayan salt therapy modalities, their natural essence and observable benefits continue to garner increasing recognition and favor.